Arhat’s Wellness retreats are a sanctuary of holistic wellness that we want everyone to achieve in their mental and physical wellbeing.
We conduct retreats for all ages. We love children so all our retreats are an attempt to connect the entire family together and imbibe the seeds of wellness and our great heritage in mind and heart of our young Yogis.
All our wellness retreats have these common features :
1. Sound Healing : Sound is the base of all our work and wellness and therefore all our wellness retreats are centred around Sound Healing.
2. Nature : Nature is the best healer, and we all need to reaffirm our oneness with nature, therefore whenever we step out of our studio, retreats are aimed at places where one can be in lap of nature.
3. Comfort : We are retreating ourselves to heal therefore our patron’s comforts are our priority, we take care that our retreats are at comfortable resorts so that we are not struggling for basics.
4. Satvik Food : In order to detox our body and mind Satvik food is a must. Therefore, all our retreats are 100% vegetarian and based on Ayurvedic Satvik based food and cooking.
5. Yoga and Healing : Yoga and other healing modalities like Tarot, Reki, Art Therapy, Dance and Movement etc are an example of variations we can bring to our retreats. While Yoga remains a stable feature, the other healing modalities are explored in variation to keep it interesting every time we retreat together.
Our wellness retreats are of two types:
1. Local Wellness Retreats: In todays fast paced life taking a long break is something that requires a lot of planning and arrangements therefore, Arhat offers local retreats at nearby Farmhouses / Resorts and at studio. These are typically one day retreats which can be residential (one night stay) or non-residential (Full day retreats with no stay). Thus bringing in enough flexibility to choose from.
2. Long stay Retreats : Typically spanning from 2 to 3 nights stay at a location of choice these retreats are meant to detach you from the hustle bustle of the life and reconnect you to yourself. These retreats are designed to happen on locations which are closer to nature and have a relaxing and healing environment.
Keep watching our workshop calendar and Social Media announcements to enrol for a retreat as per your own comforts.
© 2023 Arhat Sound Yoga Wellness
